Unfortunately, this communication is not always clear-cut. There may also be times when you want to get in touch with them for clarity, but often the ways to do that are complicated and time-consuming. However, according to psychic medium and author Emily Dexter, there is a very simple way to get clarity from your spirit guides. How to Get Clarity from Your Spirit Guides Through Music According to Dexter, you can use music to gain clarity and insight from your spirit guides....

We can give women light, playful orgasms that make the hairs on her skin stand while she giggles and squeals. We can give them deep, full-body orgasms that start in her hips and send pulsating waves of pleasure down to her toes and back again. And we can give her a wild variety of others in between. What you’re about to learn is the best way to make a woman come hard and give her the strongest orgasms her body is capable of having....

You start a new relationship with so much hope and love. Yet, by the time it’s over, that hope is on life support and you’re curled up into a ball and crying your eyes out. Whether you initiated the breakup or were blindsided by your ex, the feelings of grief and loss can be overwhelming. But you need to know that when your heart breaks, it breaks open to hold more love....

While you might associate grief with the loss of a parent, a partner, a child, or a sibling to death, grief also happens from loss of a job you identified with, a marriage, heavy financial loss, loss of a body part, and most definitely the death of a pet. You have to take the time to mourn them all. Because grief feels burdensome, you might try to hurry the process....

When you’re dating someone and they leave their most vulnerable devices anywhere in your presence unattended for even one moment, they are trusting you to have integrity and respect their privacy, the same way you’d likely hope they would behave if you left them alone with your own. Some girlfriends and wives out there might believe they have every right to try hacking their boyfriend or husband’s phone in order to make sure he hasn’t been texting other women on the side, sliding into their DMs when they’re not being closely watched, but even if these ladies do find something incriminating that proves he’s been cheating, they’ve already lost the fight....

What are your thoughts and ideas? Metacognition allows you to connect the dots, see the big picture, self-evaluate and monitor, which ultimately helps you with performance and task completion. This self-awareness can improve time management, planning, focus, and other skills that challenge many people, especially kids and adults with ADHD. With practice and time, you’ll get the hang of the skills needed to apply metacognition and improve problem-solving when it comes to thought organization....

There’s a cultural misconception that saying, “no” is rude or selfish. Truthfully, it’s neither of those things. Saying “no” is refusing to sacrifice something you love for someone else. It means that you’re in control of your own time and emotions. That actually makes you more generous than someone who always does what others want them to do. Giving your body the break it needs is not selfish — it’s self-care....

Figuring out exactly how to tell someone you’re not interested can be really stressful when you don’t want to hurt their feelings — especially after you’ve been dating for a while or have friends in common. Breaking it off with someone isn’t as easy as walking up to them and saying “I’m not interested,” — at least for most of us. It might make you feel bad and even guilty for turning someone down....

From the power seeded within emotional intimacy, a new universe erupts as the oneness of you and your beloved becomes the oneness of a family, community, humanity, life, and nature. Under the influence of the intoxicating power of emotional intimacy, affection grows, desires are ignited, and dreams rule reality. In the close, cozy space of emotional intimacy, sensuality is amplified. You and your beloved suddenly discover you have no need for words or communication technologies....

I was nervous as all hell and was dolled up to the best of my abilities just to make sure I looked the best I could for him. He was chubby, wore thick glasses, and was bald. And, my God, was I into him. Dinner was one of those moments where you could literally taste his anxiety in the air. He was sweating profusely, wouldn’t stop staring at his plate, and wore a baseball cap in order to prevent me from noticing the fact that all his hair fell out....

I mean, I love the “spirit” of the season and what it stands for… in theory. But the materialistic, consumer-driven aspect of Christmas — that I can’t stand. OK, I’ll say it… I hate Christmas. And I know I’m not alone in that sentiment. It sends many-a-chill down many-a-person’s spine. The pressure of the season is enormous, both externally and internally, for a multitude of reasons, and holiday stress is always present....

Fast forward to my current life: two babies, one unmedicated hypnotic birth, and capsules of my placenta in my freezer. Life is funny. After my less-than-stellar first birthing experience, which included a scary moment after receiving my epidural and a very long and painful recovery, I knew that things needed to be different if we were going to have more babies. RELATED: I Gave Birth In My Car And The Shock Has Never Worn Off So, what made me come around to hypnosis and placenta pills?...

I love my friendships and I pour a lot of energy into them. I’m excessively introverted, and as such, I only have a few people that I would actually consider “friends” — I have many others I would consider acquaintances. For my friends, I’m available day and night. I answer their texts (and they mine), I answer their phone calls (and this is a big ask), and if they need me for advice, a shoulder to cry on, or just someone to have a drink with, they know that I’ll make the time for them....

I feel like as I get older, my circle gets smaller and smaller. I’ve learned to be more selective with who I willingly choose to spend time with and share what’s going on in my life. But I wasn’t always this way. I wasn’t always looking for peace. RELATED: Ending A Friendship Is Perfectly OK — It Means You’re Growing I shared this post on Facebook that reads: “I paid attention when I didn’t get the invite....

The criteria for an elementary friend might be as simple as living close to each other, a university friend might be someone who keeps the same hours as you, or is in the same classes. Sometimes, once the reason you were friends no longer exists, neither does the friendship. Yet, others join you at different stages of your life and stay with you for the remainder. RELATED: I Don’t Want Kids: Don’t Tell Me I Will Change My Mind Since becoming a parent, I have been blessed with getting to know a close network of moms who have quickly become my friends....

And worse still, it’s usually the girls who seem to be doing all the legwork on getting romance on. I can’t even remember the last time I heard of a guy trying to be romantic with a girl and actually planning a good first date. Actually, I can. I was born back in the 80s when the internet wasn’t really a part of dating. My first couple of boyfriends didn’t just text me barely-English sentences asking to meet up after class....

The warehouse was reduced to rubble amid a string of tornadoes that has been hitting the midwest. Now, accounts from victims’ loved ones suggest the company’s actions during the storm may have compromised the safety of their workers. She said she received the text around 8:23pm, 16 minutes before the tornado reportedly touched down. “We heard the tornado didn’t touch down until 8:39 so he had 20 minutes to get home,” she said....

If Daisy Miller taught us anything, it’s that being seduced by tan, chiseled Italian men will lead to you dying of malaria. Lizzie McGuire thought she could prove this girl wrong, so she went ahead, fell in love with her own Giovanelli, and found that he was actually a fake with a terrible singing voice. Lesson learned: having high expectations when it comes to the male species will always lead to disappointment (or death)....

A man on TikTok shared an interesting cake topper he saw while he was at someone’s wedding. The wedding cake topper showed the fireman behaving inappropriately with his bride. The bride is dressed up in her wedding gown, holding her bouquet in front of her and wearing her nurse’s hat while her soon-to-be husband has donned his firefighter gear. From the front, it seems normal enough and rather cute, but when you turn the cake topper to the back, things are… different....

But, back in the early 2010s, these two couldn’t get their names out of the media thanks to their tumultuous relationship. Evan Peters and Emma Roberts had an infamously toxic relationship before their breakup. The two stars met on the set of “Adult World” in 2012 but didn’t date until after filming wrapped. The two became a beloved, and seemingly adorable couple, but things soon took a turn. RELATED: Selena Gomez Accused Justin Bieber Of Cheating On Her ‘Multiple Times’ The first sign of trouble was in 2013 when the two were staying at a hotel in Montreal....