How Eating Healthy During The Holidays Is Still Possible Lisa Newman
You know the headlines: “10 Tips for a Thinner Thanksgiving” or “The 7 Smartest Ways to Cut Thanksgiving Calories.” Is healthy eating during the holidays possible? Every year, these guilt-inducing headlines fill us with anxiety. We begin to dread the upcoming war between our cravings for all the delectable treats and the desire to control our appetites. It’s no wonder we start fearing holiday eating and begin drawing up battle plans....