I’ve had three clients ask me this question over the last week, and whenever something pops up that frequently, I usually take it as a sign that it needs its own article. What is emotional intelligence? How does having it improve your life? Is it something that you’re just born with? Can you cultivate it? RELATED: 5 Smart Ways To Boost Your Emotional Intelligence And Control Your Emotions Simply put, emotional intelligence is your individual ability to identify, manage, and express your emotions, and to identify and empathize with the emotions of others....

Being open and honest with each other, and using emotions as genuine information to guide how you function together are important tools in a relationship. Here are five therapy techniques proven to benefit your romantic relationship: RELATED: 3 Signs It’s Time To Go To Couples Therapy 1. Interrupt the cycle of negativity. More often than not, couples have problems because they fall into a cycle that breeds negativity in some way....

I don’t want to be that guy. I’m enthusiastic about the whole world moving online and the benefits of remote work. I believe we can push forward as a society, gradually getting better and kinder. But I also witness how our current society rewards certain toxic behaviors. And this is especially true for those who spend a lot of time online. RELATED: Are You Angry All The Time? How To Calm Down Before You Say Something That Breaks Your Partner’s Heart...

It is startling the number of otherwise “normal” people who are trapped in a long-standing abusive relationship that might make most people’s hair stand on end. Even more subtle, however, are the toxic behaviors that a lot more of us have come to consider “normal.” Your relationship may be far from a classically controlling one, but there could still be indicators that you deserve far, far better. RELATED: 16 Tinder Horror Stories That Remind Us Why Online Dating Is So Awful Of course, in these cases, it doesn’t absolutely mean that you need to end your relationship....

It hurts, doesn’t it? It can feel earth-shaking and downright humiliating when your partner puts you down (however playfully) in front co-workers, family or friends. Regardless of your culture, socio-demographics, income, religion, or the fact that this behavior is common among millions of couples, your feelings still matter. And the behavior is not OK if it doesn’t feel OK to you. Being humiliated, especially by your husband or wife, hurts....

Healthy relationships require empathy and altruism. Everyone, at some time or another, has felt like they are in a relationship with a selfish person. And it’s not just with a romantic partner. This could be a colleague, friend, or family member. We’ve all been there. And we all seek relationship advice in order to deal with a selfish partner. But, have you ever stopped and thought that you may be the selfish person in your relationship?...

Singing is a mood booster, can increase your energy and confidence, and help you de-stress. For some people, just the joy of singing is enough, and whenever they get a chance to sing — whether it be in the car, the shower, sing-along at a movie, or at karaoke — they’re happy. Besides being born with the ability to sing, what are some of the other factors that make a fantastic singer?...

From his gentle voice to his patient teaching style, it was clear that Ross believed that everyone had the potential to be great. Whether it was through making art or doing anything else, Ross encouraged people to have faith in their abilities. Ross has remained a fixture in pop culture since his passing in 1995, and continues to remain a joyful and positive influence over many people in today’s society....

Now you’re sitting with your legs crossed praying no one else notices it but you. Obviously, our lady parts always have a distinct scent, but if that scent seems to change or feel “off,” it’s time to see what’s going on. Anything from an infection to an STD to a change in diet (and so much more!) can lead to a weird smell in your vagina. RELATED: This Is What Your Vagina Is Supposed To Smell Like...

Couples tend to enter marriages with great expectations, bringing both their own histories of hurt and unmet needs. The unspoken expectation that your partner will finally love you the way you desire is often a setup for failure. Apathy and contempt are warning signs of divorce, and also red flags that your unhappy marriage needs your attention. And the number one predictor of divorce is conflict avoidance. So if you and your partner avoid conflict and lack the skills of conflict resolution, your marriage may be in jeopardy....

Couples often enter into a marriage having more discussion about the type of cake they want for their wedding rather than a conversation about their commitment and values. RELATED: ‘I Left My Boyfriend Over Laundry’: Woman Exposes Argument That Revealed Boyfriend Was Stalking Her Here are 6 simple signs you’ve finally met the man of your dreams: 1. You know what qualities you want in a mate, and what is and isn’t acceptable Take the time that’s needed to get to know your partner....

Some people aren’t afraid of death, their expiration date or their life beyond the grave. If you really think about it, it’s completely natural and something that we’re all supposed to go through. Are there spiritual signs that death is near? Some people believe that there are. Death is typically something that can be seen coming by those who pass away from old age or sickness. It’s sad, but it also gives time for their loved ones to adjust to the impending loss....

Come to find out, these things have nothing to do with what people usually and normally say are important in making a relationship work: attractiveness, ambition, security, and so on. But also remember that you need to find happiness in your own self and in life before you can find happiness with someone else. As we all know, there are so many dimensions that go into finding happiness, in general, for one person, that you really have to put in the work to find happiness as a couple....

Maybe you feel that you have not accomplished enough in life and fear it is too late to begin something new. Maybe you are tempted to buy a fancy car, wear flashy jewelry, or get plastic surgery to stay looking young. If you are experiencing any of these, you might have a midlife crisis. I am going to share seven signs that you are having a midlife crisis. RELATED: A Simple Soulful Practice That Helps You Find Your Way When You Feel Lost...

Given that Beyoncé and Jay-Z are the most famous couple in the world, the process of hiring a nanny is an extensive one, along with the rules that are given once they are hired. Here are seven strict rules Beyoncé and Jay-Z allegedly make their nannies follow: 1. All nannies must read and sign a handbook. In the unauthorized biography “Becoming Beyoncé” by J. Randy Taraborrelli, it was alleged that the singer asks every potential nanny to read a handbook titled: “The Daily Program for Blue Ivy as per Mrs....

Once you’ve given birth, you’re a pro, right? Yeah not so much. My two birth experiences so far have been pretty uneventful, but I found myself surprised when I was laboring with my second and things weren’t going as I’d expected. These things are impossible to predict, so have an open mind and don’t get too stuck on your idea of how things should/will go, or you may end up very frustrated....

Of course, everyone remembers the Jordyn Woods and Tristan Thompson drama that led to her being axed from the family, and a dramatic ‘Red Table Talk’ interview with Jada Pinkett-Smith. Throughout the years, the Kardashian clan has proven that if you mess with their family in any way, they have no problem cutting you from their lives. But when they do, they often open themselves up to criticism as members of their inner circle have spoken out about them in the past....

Fans have raised concerns that the couple’s marriage has been reported on the rocks since Brady’s brief retirement from — and return to — the NFL, however, they try to make things work by following these rules. Here are some rules Tom Brady and Gisele Bundchen follow for a successful marriage 1. Accept each other as they are. It seems Bundchen believes that it is important to accept the other person in a relationship as they are....

The key to successful manifesting is setting clear and attainable intentions, and most manifestation techniques are easy enough to master. However, depending on what you’re manifesting, it may not be as easy to figure out whether or not you’ve successfully manifested your desires. RELATED: How To Use The 5x55 Manifestation Method To Manifest What You Want In 5 Days You don’t want to question or doubt while you’re on your manifestation journey, as the Law of Attraction requires that you trust the universe....

Tucker’s mother, Cynthia May, has been accused of having involvement in The Odyssey Study Group, a for-profit group that allegedly recruited wealthy New Yorkers while its leader kept unpaid workers and inflicted various forms of abuse. Adam Driver’s wife, Joanne Tucker, and his mother-in-law will allegedly be witnesses in the Odyssey Study Group trial. Popular celebrity gossip site, Crazy Days and Nights, shared an anonymous tip that is allegedly about the upcoming trial of the group’s leaders....