I’m not much of a drinker but after spending my days doing yoga and stretching things that weren’t meant to be stretched — or watching my arms turn into spaghetti during my Zumba toning class — that bottle of wine looks pretty attractive at the end of the night. Sometimes you wanna go for a run or do a really productive booty workout and then come home and have a nice glass of wine to reward yourself. I’ll do that regardless of what science says, but this time science is saying that a little bit of alcohol is actually good for you. If your version of unwinding just so happens to include a shot of tequila, we’ve got great news. And you and I are going to be great friends. Which is also great news. RELATED: Couples Who Drink Together, Stay Together (Says Study) According to a 2014 study by the American Chemical Society, drinking tequila can actually help you shed those extra pounds that you’ve been trying to work off. Yes, you can have that drink that’s been calling your name, in fact, it’s been yelling it from across the room over and over! In fact, you feel like it’s been calling your name all week while you take those suspicious Zumba classes in the city. (In moderation, of course, everything in moderation, even those Zumba classes.) RELATED: Drinking Red Wine Makes You Skinnier, Says Science RELATED: People Who Drink Are More Likely To Live Longer, Says Study Another perk? They’ll also curve your appetite. Nothing like taking shots of tequila for dinner, or even breakfast. It’s 5 o’clock somewhere. RELATED: The Scientific Reason Drinking Alcohol Actually Makes You Better Looking The study goes on to say that another reason why agavins are good for you is that they are “the best sugars to help support growth of healthful microbes in the mouth and intestines.” Did someone say healthy sugars? Count me in. What else can we add to the list that I thought was bad for me but really isn’t? Say goodbye to those calorie guilt trips! Boozy mornings (afternoons AND evenings) have never looked so good. Curl up on your couch with your favorite tequila and put on your favorite television show. You’re gonna have the best workout of your life. Cassandra Rose is a love and entertainment writer for Yourtango.
